Treatments | Holistic Nurture Mas

Therapies

At Holistic Nurture Massage, we offer a range of holistic therapies to promote healing and relaxation. Services include massage therapy, Reiki, and sound healing, all tailored to you.

Masssage - Relaxation or Remedial

Holistic Nurture offers both Relaxation Massage or Remedial Massage. These can be made into separate services, or a combination of both depending on what you are wanting from a massage.
Relaxation also known as Swedish massage are a great way to relieve tension and stress or anxiety. Relaxation massage is deeply relaxing and a nurturing experience. During a Relaxation massage a variety of strokes are used from gliding, kneading, frictions which relieve tired muscles, lower blood pressure and improve blood flow.
Remedial means 'apply remedy.' Remedial Massage can be the similar to Relaxation massage, but can use deeper pressure and more specific targeted techniques to provide remedy by releasing the affected areas. Trigger point and acupoints included. With Remedial massage, you the client can use health rebates for your massage.
Remedial massage can be a good choice if you are seeking improved mobility or injury recovery. Remedial therapy looks at the clients posture, and range of motion, and then targets the massage to the individual client's health needs. With the massage you will be sent away with an exercise recovery program to aid the treatment between massages.

Testimonials

'I was in so much pain with sciatica, to the point of my knee being swolllen and me being unable to walk properly. Caz has worked a massaging miracle in just 2 sessions! I now walk without pain, the swelling is all gone and, with the follow up stretches that she has given me, my core strength is much improved as well! I 100% recommend doing yourself a favour and booking in for a remedial massage with Caz! I’m so happy I found her.'

Reiki

Reiki is a Japanese technique which is an energy based therapy that can help with relaxation, pain, anxiety, stress. Reiki can help you feel deeply relaxed and improve sleep, and can assist healing in a variety of other ways. Reiki may improve overall wellbeing. Reiki works by activating the parasympathetic nervous system, which can lead to reduced heart rate and blood pressure. During a session you will lay on the table fully clothed as the practitioner places hands above or placed on your body to help energy flow through the area where stagnation or a block of energy has been to facilitate healing. Unblocking this stagnation leads to feeling lighter and more vital.

'I have been visiting Holistic Nurture for the last few months on a regular basis. I have appreciated the professional and sensitive manner in which each session has been given. My stress levels have decreased, muscle soreness eased and my general wellbeing has been nurtured. Each session has been tailored to my needs at the time and I have left feeling refreshed and revitalised. I highly recommend Holistic Nurture and encourage you to engage and embrace the therapies offered.'

Cupping Therapy

Cupping therapy is a therapy that utilizes a vacuum force created beneath a small vessel applied onto the skin/muscle group. This stimulated metabolic activity, improving immune
function, and releases tight muscles groups and fascia. Benefits can be reduced pain, improved circulation and blood flow, helps remove toxins, improves range of motion, releases tight muscles from areas where it has been stagnant or stuck. It can help lymphatic system flow, and triggers the bodies natural healing ability. This technique is usually combined with remedial massage.

Hot Stone Massage

Hot Stone massage uses heated Basalt stones to relieve tension and pain. Basalt stones are volcanic rock that absorbs heat well. The stones used are from The Andes in South America. This method of massage is called Thermotherapy meaning the application of heat to the body for pain relief and therapeutic benefits for health.
Benefits for circulation, improved blood flow to surrounding tissue, transport of waste products and toxins, enhancing the immune system.
Decrease in blood pressure, stress, fatigue and tension and pain in muscles.
Can be great for various types of arthritis, and conditions like fibromyalgia offering a deeper massage without heavy pressure.

Investing in your well-being is essential. We offer competitive rates to ensure our holistic services are accessible to all. Our initial consultation includes a comprehensive evaluation and treatment plan, while follow-up consultations are designed to support your ongoing wellness journey.